I am pretty tired today. I think it is a combination of things; adjusting to getting up at 6:30am this week, later bedtime last night, late dinner (I love me some turkey meatloaf, but even the mini-loafs seem to take forever to cook!), and of course, my body has experienced a consistent beating all week.
(How I felt this morning. How 'bout a nice breakfast of fresh brains? Nom nom nom.)
Even, being tired, I am feeling a sense of accomplishment. :)
We are heading out for some camping this weekend, so I wanted to be sure to update the final workout day of week #1 before we leave.Day 6: Sweat Cardio 1-2
Exercise:
Today was tough. My body did not seem to want to cooperate. But, I plugged along through to the end. Still not digging the Power Yoga. Not sure yoga was made for round people.
Projections for the weekend: Saturday is our official "day off" for Power 90 week 1, however, we still have our run/walk "long day." My goal is 5 miles. I just hope I can find something close to flat. Beyond that, I expect some hiking and maybe some other light activities; bocce ball, corn hole, or tossing a football.
Diet:
Well, so far so good, but then, I've only eaten breakfast. I suspect we might find our diet to be challenging on the group camping trip. I mean, come one, there is no camping without S'mores. We'll just have to diligent to keep the badness to a minimum.
Supplements:
Decision still pending.
I want to wish you all a happy weekend. Tune in for Sunday's weigh-in and measurement day!
So a comment on the supplement, I didn't buy them, but they do help the soreness. I do HIGHLY recommend a multi-vitamin. By the way I really enjoy the blog! Keep up the hard work! I know it is tough, but it is worth it.
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